Psychotherapy

Psychiatry

At Statera Health, we specialize in integrative psychiatry, a holistic form of psychiatric treatment that encompasses both physical and mental health. In this discipline, clients are evaluated as a whole person instead of in parts. Integrative psychiatry can involve conventional methods, such as prescribing medications and therapy, but also involves personalized and complementary support methods.

Integrative psychiatry is about taking a whole-person approach to your mental and physical health, backed by solid scientific evidence. At Statera Health, we focus on both a mind and body approach to wellness, treating them as connected but distinct systems that impact each other.

Medication Management and nutrition

Medication Management

At Statera Health, we use evidence-based practice to provide a complete and comprehensive medication treatment plan to improve your mental health outcomes. Medication management includes starting and titrating new medications, monitoring, and ensuring patients reach their desired mental health goals.  During an appointment, your provider will discuss your symptoms and the effectiveness of your medications, along with any possible side effects that you may be feeling.  We often recommend medication management in combination with therapy or counseling for the best effects.

MIND & BODY

Mind & Body

Mind-body medicine includes the use of a variety of different practices such as meditation, breathing techniques, tai chi, or yoga that take advantage of the interactions among the mind, body, and behavior with the intent to promote health.

Many studies have demonstrated that these practices can improve both physical and mental health and can reverse the negative health effects of chronic stress by decreasing levels of stress hormones in the body.

LIFESTYLE COACHING

Psychotherapy

Lifestyle coaching to help you grow and achieve your goals! 

Your Lifestyle Coach will help you clarify your goals, identify any obstacles holding you back and find solutions to overcome the obstacles. Your coach will work with you to achieve your goals by providing you with support, resources and accountability. Examples of goals Lifestyle Coaching can help with include maintaining a healthy weight, personal improvement, relationship concerns and work performance.

GENETIC TESTING

Genetic testing

Statera Health offers the latest in Tempus Genetic Testing.  Providing you with a specific, personalized gene report. The report covers how you metabolize certain medications and how you may experience certain side effects from these medications. 

By understanding your genetic predisposition, you can make informed decisions now to better manage the potential likelihood of certain wellness challenges later in life.

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Wellness

MENTAL HEALTH & LIFESTYLE WELLNESS

Statera Health serves as a beacon of hope, providing individuals with the tools and expertise they need to take charge of their physical and mental well-being.

Through cutting-edge medical technologies, personalized treatment plans, and a commitment to utmost professionalism, Statera Health is dedicated to empowering each individual’s journey toward optimal health.

MIND & BODY

Mind & Body

Mind-body medicine includes the use of a variety of different practices such as meditation, breathing techniques, tai chi, or yoga that take advantage of the interactions among the mind, body, and behavior with the intent to promote health.

Many studies have demonstrated that these practices can improve both physical and mental health and can reverse the negative health effects of chronic stress by decreasing levels of stress hormones in the body.

LIFESTYLE COACHING

Psychotherapy

Lifestyle coaching to help you grow and achieve your goals! 

Your Lifestyle Coach will help you clarify your goals, identify any obstacles holding you back and find solutions to overcome the obstacles. Your coach will work with you to achieve your goals by providing you with support, resources and accountability. Examples of goals Lifestyle Coaching can help with include maintaining a healthy weight, personal improvement, relationship concerns and work performance.

GENETIC TESTING

Genetic testing

Statera Health offers the latest in Tempus Genetic Testing.  Providing you with a specific, personalized gene report. The report covers how you metabolize certain medications and how you may experience certain side effects from these medications. 

By understanding your genetic predisposition, you can make informed decisions now to better manage the potential likelihood of certain wellness challenges later in life.

Genetic testing

Statera Health offers the latest in Tempus Genetic Testing.  Providing you with a specific, personalized gene report. The report covers how you metabolize certain medications and how you may experience certain side effects from these medications. 

By understanding your genetic predisposition, you can make informed decisions now to better manage the potential likelihood of certain wellness challenges later in life.

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Mind And Body

MIND & BODY

Mind-body medicine harnesses the intricate connection between mental health and physical health to improve overall health outcomes and well-being. At Statera Health, we utilize a variety of complementary approaches to overall health, including functional nutrition testing, herbal and plant-based medicine, customized vitamin and nutrient regimens, advanced hormone testing, and medical weight loss.

NUTRITION

Nutritional management

Functional nutrition testing is an invaluable method used to identify disturbances (deficiencies, excesses or imbalances) in physiological functioning. These underlying disturbances can cause ill health, increase disease risk or prevent recovery. 

Functional nutrition testing emerges as an indispensable tool in the quest to pinpoint disruptions, encompassing deficiencies, surpluses, or disparities in physiological operations. 

HORMONES

Hormone therapy and testing
There are a myriad of hormones working behind the scenes in your body. Understanding your present state allows Statera Health help you achieve a more hormonal balance. We use a comprehensive blood biomarker test that evaluates both male and female hormones that influence energy levels, sex drive, muscle mass, mood, and sleep. We can help you get to the best you possible.

WEIGHT LOSS

Weight loss

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Wellness

MENTAL HEALTH & LIFESTYLE WELLNESS

Statera Health serves as a beacon of hope, providing individuals with the tools and expertise they need to take charge of their physical and mental well-being.

Through cutting-edge medical technologies, personalized treatment plans, and a commitment to utmost professionalism, Statera Health is dedicated to empowering each individual’s journey toward optimal health.

GENETIC TESTING

Genetic testing

Mind-body medicine includes the use of a variety of different practices such as meditation, breathing techniques, tai chi, or yoga that take advantage of the interactions among the mind, body, and behavior with the intent to promote health.

Many studies have demonstrated that these practices can improve both physical and mental health and can reverse the negative health effects of chronic stress by decreasing levels of stress hormones in the body.

MIND & BODY

Mind & Body

Lifestyle coaching to help you grow and achieve your goals! 

Your Lifestyle Coach will help you clarify your goals, identify any obstacles holding you back and find solutions to overcome the obstacles. Your coach will work with you to achieve your goals by providing you with support, resources and accountability. Examples of goals Lifestyle Coaching can help with include maintaining a healthy weight, personal improvement, relationship concerns and work performance.

PSYCHOTHERAPY

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Medication management is a strategy for engaging with patients and caregivers to create a complete and accurate medication list using the brown bag method. A complete and accurate medication list is the foundation for addressing medication reconciliation and medication management issues. These tools will also help to identify patient behaviors that may be putting patients at risk for an adverse drug event, such as overdosing, underdosing, or missing medications, or other important contextual factors limiting adherence. Statera Health is interested in helping you achieve the optimal regimen for your medication management. 
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